Letting Someone In When It Feels Hard

After an abortion experience, it can feel hard to name what you are feeling. You might be holding sadness, confusion, or moments you have never shared out loud. You might not know where to begin. You might worry how your partner would respond if you did.

Letting someone see what is really going on inside can feel vulnerable, but it can also bring relief. When you allow yourself to be honest, even in small ways, you create space for trust. You do not have to carry everything on your own.

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