Private Support Is Just a Message Away

Some experiences are hard to carry alone. Support is available for you as you reflect.


Our friends at Avail offer free, confidential text conversations to give you a private space where you can feel heard and supported. You can reach out anytime, and advocates reply during business hours (9 a.m. – 5 p.m. EST).

Message with an Advocate

This isn’t medical care—just private, judgment-free support. You’ll hear back during business hours.

We want you to have trusted, compassionate support when you need it most. Our friends at Avail have been a trusted resource for women and men for nearly 30 years.


Avail’s advocates are trained to listen with care and compassion, never pressure. 


Avail keeps each person at the heart of their own story. Every conversation is built around what matters most to you.


Everything stays private. No insurance. No cost. No expectations.

What to know about Avail

This isn’t medical care—just private, judgment-free support. You’ll hear back during business hours.

two conversation bubbles symbolizing messaging with an advocate

Wondering if this is right for you?

If you’re wondering what to expect, here are a few things we thought might be helpful to know.

  • Who will I be messaging with?

    You’ll be messaging with a compassionate, trained advocate from Avail. They’re here to listen with care and help you process what’s on your heart—no pressure, no agenda.

  • Is this a live chat?

    Not quite. You’ll be able to write a message and send it when you're ready. An advocate will read your message and respond via text as soon as possible during business hours (9 a.m. – 5 p.m. EST).


    It’s a thoughtful, private conversation that gives you space to share at your own pace.

  • Is this the same as counseling or therapy?

    No. This is not counseling, therapy, or medical care. It’s a private, supportive space to talk through your experience with someone who understands.

  • Will I be asked to share personal information?

    No. You can share only what you’re comfortable with. There are no forms to fill out and no commitment to continue if you change your mind.

  • Is there a cost to message with an advocate?

    Nope. Messaging with an advocate is completely free. There’s no insurance, no billing, and no catch.

  • Can I really trust Avail? Will I be pressured or judged?

    We understand that reaching out can feel vulnerable. We deeply care about honoring your pace and your privacy. 


    Avail is not political, and their advocates are trained to support without pressure. They provide space for you, without an agenda.

Thinking about taking the next step?

You don’t have to decide everything today. But if a private conversation sounds helpful, you’re welcome to start here.

This isn’t medical care—just private, judgment-free support. You’ll hear back during business hours.

Keep exploring at your own pace.

You don’t have to talk to someone to keep moving forward. If you’d rather reflect privately right now, these Better Clarity sessions are a good place to start.

Reflecting Honestly About the Pregnancy

Let's reflect on your journey to process unresolved feelings.

Begin to Find Clarity

Better Clarity is 100% free & anonymous, always